Here’s a vibrant and flavorful recipe for Sicilian Cauliflower Salad:
Ingredients:
- 1 medium head of cauliflower, cut into florets
- 1/4 cup red onion, thinly sliced
- 1/4 cup Kalamata olives, pitted and halved
- 1/4 cup cherry tomatoes, halved
- 1/4 cup capers, rinsed and drained
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh lemon juice
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Optional: Red pepper flakes for a bit of heat
Instructions:
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Blanch the Cauliflower:
- Bring a pot of salted water to a boil. Add the cauliflower florets and blanch for about 3-4 minutes until they are tender but still crisp. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Once cooled, drain again and set aside.
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Prepare the Dressing:
- In a small bowl, whisk together the lemon juice, olive oil, dried oregano, salt, and pepper. If you like a bit of heat, add red pepper flakes to taste.
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Combine Ingredients:
- In a large mixing bowl, combine the blanched cauliflower, red onion, Kalamata olives, cherry tomatoes, capers, and parsley.
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Dress the Salad:
- Pour the dressing over the salad and toss gently to combine, ensuring all ingredients are well coated.
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Chill and Serve:
- Let the salad sit for at least 15-20 minutes to allow the flavors to meld. You can also refrigerate it for a couple of hours for an even better taste.
- Serve chilled or at room temperature.
Enjoy your refreshing Sicilian Cauliflower Salad as a side dish or a light meal!