cauliflower soup

Here’s a delicious and healthy recipe for cauliflower soup that you can easily make at home!

Creamy Cauliflower Soup Recipe

Ingredients

• 1 large head of cauliflower, chopped into florets
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable or chicken broth
• 1 cup milk (or a non-dairy alternative)
• 2 tablespoons olive oil or butter
• Salt and pepper to taste
• Optional toppings: chopped chives, croutons, or grated cheese

Instructions

1. Sauté the Aromatics:

   • In a large pot, heat the olive oil or butter over medium heat.
   • Add the chopped onion and sauté until translucent, about 5 minutes.
   • Add the minced garlic and cook for an additional minute until fragrant.

2. Cook the Cauliflower:

   • Add the chopped cauliflower to the pot and stir to combine.
   • Pour in the vegetable or chicken broth, bringing the mixture to a boil.
   • Reduce the heat and let it simmer for about 15-20 minutes, or until the cauliflower is tender.

3. Blend the Soup:

   • Using an immersion blender, blend the soup until smooth. If you don’t have an immersion blender, you can carefully transfer the soup in batches to a regular blender.
   • Return the blended soup to the pot.

4. Add Creaminess:

   • Stir in the milk (or non-dairy alternative) and heat the soup over low heat until warmed through.
   • Season with salt and pepper to taste.

5. Serve:

   • Ladle the soup into bowls and add your choice of toppings, such as chopped chives, croutons, or grated cheese.

Enjoy your creamy cauliflower soup! It’s a comforting and nutritious option that can be enjoyed any time of the year.