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Crispy Parmesan Zucchini Potato Muffins

Posted on June 3, 2025

Here’s a delicious recipe for Crispy Parmesan Zucchini Potato Muffins that are perfect as a snack or a side dish!

Ingredients

  • 1 medium zucchini, grated (about 1 cup)
  • 1 medium potato, grated (about 1 cup)
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup all-purpose flour (or whole wheat flour)
  • 2 large eggs
  • 1/4 cup milk (or a dairy-free alternative)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon red pepper flakes (optional, for a bit of heat)
  • Olive oil spray (for greasing the muffin tin)

Instructions

  1. Preheat the Oven:

    • Preheat your oven to 375°F (190°C). Grease a muffin tin with olive oil spray or line it with muffin liners.
  2. Prepare the Vegetables:

    • Grate the zucchini and potato using a box grater. Place the grated vegetables in a clean kitchen towel or cheesecloth and squeeze out excess moisture. This step is important to ensure the muffins are crispy.
  3. Mix the Ingredients:

    • In a large mixing bowl, combine the grated zucchini, grated potato, and Parmesan cheese.
    • Add the flour, eggs, milk, garlic powder, onion powder, salt, black pepper, baking powder, and red pepper flakes (if using). Mix until well combined.
  4. Fill the Muffin Tin:

    • Spoon the mixture into the prepared muffin tin, filling each cup about 3/4 full.
  5. Bake:

    • Bake in the preheated oven for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  6. Cool and Serve:

    • Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
    • Serve warm or at room temperature.

Enjoy!

These Crispy Parmesan Zucchini Potato Muffins are a fantastic way to enjoy vegetables in a fun and tasty format. They make a great snack, appetizer, or side dish, and are sure to be a hit with both kids and adults!

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