Here’s a delicious recipe for Gluten-Free and Dairy-Free Crepes! These crepes are light, flexible, and perfect for both sweet and savory fillings. They’re made with simple ingredients and are easy to prepare.
Gluten-Free and Dairy-Free Crepes Recipe
Ingredients
- 1 cup gluten-free all-purpose flour (make sure it contains xanthan gum, or add 1/4 teaspoon if not)
- 1 1/2 cups almond milk (or any dairy-free milk of your choice)
- 3 large eggs
- 2 tablespoons coconut oil or vegetable oil (plus more for cooking)
- 1 tablespoon maple syrup or honey (optional, for sweetness)
- 1/4 teaspoon salt
- Optional: 1 teaspoon vanilla extract (for sweet crepes)
Instructions
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Prepare the Batter:
- In a mixing bowl, whisk together the gluten-free flour and salt. If you’re making sweet crepes, add the maple syrup or honey and vanilla extract.
- In another bowl, whisk together the almond milk, eggs, and melted coconut oil.
- Gradually pour the wet ingredients into the dry ingredients, whisking until smooth. Let the batter rest for about 15-30 minutes. This helps the flour absorb the liquid and improves the texture.
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Cook the Crepes:
- Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with a little coconut oil or cooking spray.
- Pour about 1/4 cup of batter into the center of the pan and quickly swirl the pan to spread the batter evenly into a thin layer.
- Cook for about 1-2 minutes, or until the edges start to lift and the bottom is lightly golden. Carefully flip the crepe using a spatula and cook for an additional 1-2 minutes on the other side.
- Transfer the cooked crepe to a plate and repeat the process with the remaining batter, greasing the pan as needed.
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Serve:
- Fill the crepes with your favorite sweet or savory fillings. For sweet crepes, consider using fresh fruit, dairy-free yogurt, nut butter, or maple syrup. For savory crepes, try sautéed vegetables, dairy-free cheese, or cooked meats.
- Roll or fold the crepes and serve warm.
Tips:
- Storage: Cooked crepes can be stored in the refrigerator for up to 3 days. Reheat them in a skillet or microwave before serving.
- Freezing: You can also freeze the crepes. Place parchment paper between each crepe to prevent sticking, then store them in an airtight container or freezer bag.
- Flavor Variations: Feel free to add spices like cinnamon or nutmeg to the batter for extra flavor, especially for sweet crepes.
Enjoy your Gluten-Free and Dairy-Free Crepes! They’re versatile and can be enjoyed for breakfast, lunch, or dessert!