Here’s a delicious and healthy recipe for Apple Spice Cake Muffins! These muffins are moist, flavorful, and packed with wholesome ingredients, making them a great option for breakfast or a snack.
Healthy Apple Spice Cake Muffins Recipe
Ingredients
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Dry Ingredients:
- 1 1/2 cups whole wheat flour (or a mix of whole wheat and all-purpose flour)
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger (optional)
- 1/4 teaspoon salt
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Wet Ingredients:
- 1/2 cup unsweetened applesauce
- 1/4 cup honey or maple syrup (adjust based on sweetness preference)
- 1/4 cup coconut oil or vegetable oil, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup grated or finely chopped apple (about 1 medium apple)
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Optional Add-Ins:
- 1/2 cup chopped nuts (such as walnuts or pecans)
- 1/2 cup raisins or dried cranberries
Instructions
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Preheat the Oven:
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly.
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Mix Dry Ingredients:
- In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, ginger (if using), and salt.
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Mix Wet Ingredients:
- In another bowl, combine the applesauce, honey or maple syrup, melted coconut oil, eggs, and vanilla extract. Whisk until well combined.
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Combine Mixtures:
- Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
- Gently fold in the grated or chopped apple, and any optional add-ins like nuts or dried fruit.
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Fill Muffin Tin:
- Divide the batter evenly among the muffin cups, filling each about 2/3 full.
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Bake:
- Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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Cool and Serve:
- Allow the muffins to cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely. Enjoy warm or at room temperature!
Tips:
- Storage: Store the muffins in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. They can also be frozen for longer storage.
- Customization: Feel free to experiment with different spices or add-ins, such as shredded carrots or chopped pears, to suit your taste.
- Sweetness: Adjust the sweetness by adding more or less honey/maple syrup based on your preference and the sweetness of the apples.
Enjoy your Healthy Apple Spice Cake Muffins! They’re a delightful and nutritious treat that’s perfect for any time of day!